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Financial Wellness During the Holidays: Supporting Stability, Mindfulness, and Peace of Mind
The holiday season can be joyful, meaningful, and deeply connective—but it can also place unexpected pressure on our finances. Between travel, gift-giving, celebrations, and year-end expenses, December often becomes one of the most financially stressful months of the year. Practicing financial wellness during this time is not about restriction; it’s about creating clarity, reducing anxiety,…
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Community Kindness & Restorative Connection: Strengthening Workplace Well-Being at Year’s End
As the year winds down, we find ourselves balancing competing demands—final projects, student needs, family obligations, and the emotional intensity that often accompanies the holiday season. December offers a unique opportunity to intentionally cultivate a sense of community through kindness and restorative connection. These practices are not simply “feel-good” additions to the workplace; they meaningfully…