Your Human Resources staff is proud to support faculty, staff, retirees, students and community members.
We are honored to assist you with matters related to employment, benefits, work and life topics. We extend an invitation to learn more about us by visiting our Directory page.
-
The Power of Sleep: Prioritizing Rest for Better Health
Sleep is one of the most vital components of overall well-being, yet it is often overlooked in our fast-paced lives. Sleep Awareness Week, observed from March 10-16, serves as a timely reminder of the importance of sleep hygiene, the benefits of quality rest, and the consequences of sleep deprivation. Understanding and prioritizing sleep can lead…
-
Prioritize Your Health: National Cancer Prevention Month Tips
Cancer continues to be a leading cause of illness worldwide, but the good news is that many cancers can be prevented through healthy lifestyle choices, early detection, and proactive healthcare. This February, in honor of National Cancer Prevention Month, we’re highlighting key steps to help you lower your cancer risk and enhance your overall well-being.
-
American Heart Month: Prioritizing Cardiovascular Health
Your heart works hard for you every day—let’s return the favor! February is American Heart Month, and it’s the perfect time to focus on cardiovascular health. Heart disease remains the leading cause of death in the U.S., but many risk factors are preventable through routine screenings, healthy habits, and stress management.