Each November, health organizations and communities observe Chronic Obstructive Pulmonary Disease (COPD) Awareness Month—a time dedicated to education, early detection, and support for the millions of people affected by chronic lung disease. COPD, which includes chronic bronchitis and emphysema, is a progressive condition that makes it difficult to breathe and can limit daily activities. According to the Centers for Disease Control and Prevention (CDC), more than 16 million Americans have been diagnosed with COPD, and millions more may live with the condition without knowing it.
Understanding the Disease
COPD develops slowly, often after years of exposure to irritants that damage the lungs and airways. The most common cause is long-term cigarette smoking, but exposure to air pollutants, secondhand smoke, and occupational dust or chemicals can also contribute. Typical symptoms include chronic cough, shortness of breath, wheezing, and frequent respiratory infections. Because these signs can be mistaken for normal aging or a lingering cold, many people are not diagnosed until the disease has advanced.
The Importance of Early Detection
Early identification of COPD can significantly improve quality of life and slow disease progression. A simple breathing test known as spirometry can measure how well the lungs work and help providers confirm a diagnosis. Once diagnosed, individuals can partner with healthcare professionals to create a management plan that includes medication, pulmonary rehabilitation, and lifestyle changes such as regular exercise and smoking cessation.
Living Well with COPD
While COPD currently has no cure, many people live active, meaningful lives with proper treatment and self-care. Pulmonary rehabilitation programs—which combine education, exercise training, and counseling—are proven to improve endurance, reduce symptoms, and increase confidence. Nutrition, hydration, and stress management also play important roles. Avoiding triggers like cold air, pollution, and respiratory infections can prevent symptom flare-ups.
Support from friends, family, and peers is essential. Community resources, such as the COPD Foundation’s online networks and local Better Breathers Clubs, connect patients and caregivers with education and encouragement. For those living with COPD, staying current with vaccinations for flu, pneumonia, and COVID-19 is another key step toward protecting respiratory health.
Raising Awareness
COPD Awareness Month encourages everyone to take a moment to appreciate the simple act of breathing—and to protect it. By understanding the risk factors, promoting early testing, and supporting those who live with chronic lung disease, we help ensure that every breath counts.
Your Health Benefits: Preventive Screenings Matter
Your health plan includes free annual preventive screenings—an important resource designed to help you stay healthy and detect potential conditions early. Early detection gives you the best opportunity for effective treatment and long-term quality of life. Take advantage of this benefit by scheduling your preventive screenings with your healthcare provider today. A few minutes of prevention can make a lasting difference for your well-being.
References
- Centers for Disease Control and Prevention. (2023, November). Chronic obstructive pulmonary disease (COPD). U.S. Department of Health and Human Services. https://www.cdc.gov/copd
- COPD Foundation. (2024). COPD awareness and education resources. https://www.copdfoundation.org
- National Heart, Lung, and Blood Institute. (2023). COPD: Learn more, breathe better. https://www.nhlbi.nih.gov/breathebetter