Why You Should Try The TIAA 6 Minute Check-Up
- Fast & Easy: Only 6 minutes to get a snapshot of your retirement readiness.
- Personalized Insights: Tailored recommendations to help you stay on track.
- Peace of Mind: Ensure your retirement plan is aligned with your goals.
- Don’t Stop There: How you will use your time in retirement.
How to Get Started:
- Log In: Access your TIAA account online.
- Find the Check-Up Tool: Look for the 6-minute check-up tool.
- Select: Plan & Learn/Take our 6-minute check up, or
- A 6-minute check up box may appear in the center of your screen, if it’s been a while since you logged in to your TIAA account.
- Review & Adjust: Follow the steps to review your current plan and make any necessary adjustments.
- Optional Individual Counseling Sessions: Experts through TIAA are available to assist you, at no charge to you, through a few different avenues.
- In-person/virtual sessions may be scheduled on the TIAA site.
- Ryan Hallowell will be on campus on January 28, February 11, and March 11.
- On-demand sessions may be initiated by logging in to your TIAA account.
- TIAA representatives are available every weekday from 8:00 a.m. to 10 p.m. and Saturdays from 9 a.m. to 6 p.m. (ET) at 1.800.842.2252.
- In-person/virtual sessions may be scheduled on the TIAA site.
Don’t Wait! Your future self will thank you. 🌟
Important considerations when developing your retirement routine
Key ideas to fill your time in retirement
Develop hobbies
Revisit old hobbies or explore new ones like gardening, painting, reading, playing music, crafting, cooking, photography, or birdwatching.
Travel
Plan trips to places you’ve always wanted to visit, whether it’s a local getaway or an international adventure.
Volunteer
Give back to your community by volunteering at a local charity, school, or organization that aligns with your passions.
Learn new skills
Take classes to learn a new language, play an instrument, or delve into a subject you’ve always been curious about.
Stay active
Engage in regular exercise like walking, swimming, biking, or joining a fitness class to maintain your health and well-being.
Spend time with loved ones
Dedicate more time to connecting with family and friends, attending gatherings, or planning special outings.
Part-time work
Consider a part-time job that is fulfilling and allows you to use your skills while maintaining a flexible schedule.
Community involvement
Join local clubs or groups based on your interests, such as book clubs, gardening clubs, or art groups.
Creative pursuits
Explore artistic endeavors like writing, drawing, painting, or pottery making.
Relaxation and self-care
Make time for activities that help you unwind and de-stress, like meditation, yoga, or simply reading a book.
Set a routine
Establish a structured schedule that includes time for activities you enjoy while still allowing for flexibility.
Balance is key
Ensure to mix up your activities to include both physical, mental, and social engagement.
Reflect on your goals
Think about what you want to achieve in retirement and choose activities that align with your personal aspirations.
Seek support
Consider talking to a counselor or joining a support group. Employees can start with our Employee Assistance Program.