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Posts
Focus on the Positive: Stress Less
In this short and insightful video, BHS highlights the powerful role that positive thinking plays in reducing stress and improving overall mental health. Viewers will learn how our thoughts shape our experiences and how shifting to a more positive mindset can help us better manage life’s daily challenges. The video explores: Whether you’re feeling overwhelmed […]
May is Mental Health Awareness Month – Let’s Talk Gratitude!
To support our well-being during Mental Health Awareness Month, we’re excited to share a special video from Behavioral Health Systems (BHS), our Employee Assistance Program (EAP) and mental health partner: “Gratitude: The Emotional Key to Stress Management.” This inspiring BHS QuickClip explores the transformative power of gratitude and its impact on emotional well-being and stress […]
Parkinson’s Awareness Month: Raising Awareness and Supporting the Community
April is Parkinson’s Awareness Month, a time to raise awareness about Parkinson’s disease (PD), a neurodegenerative disorder that affects movement, muscle control, and coordination. Parkinson’s disease can impact anyone, and it’s essential to understand its symptoms, challenges, and the resources available to support those living with this condition. By educating ourselves and others, we can […]
Everyday Bias in the Workplace Training
Kalamazoo College and Kalamazoo Public Safety are excited to share three (3) remaining sessions of the Everyday Bias in the Workplace training led by Assistant Chief Victor Green. This session is designed to examine the issues and concerns related to unconscious bias (implicit bias) in the workplace. Participants will define and describe how implicit bias […]
Occupational Therapy Month: Promoting Health, Wellness, and Independence
April is Occupational Therapy Month, a time to celebrate the invaluable role that occupational therapists (OTs) play in helping individuals live healthier, more independent lives. Occupational therapy focuses on enabling people of all ages to participate in everyday activities—whether it’s going to work, taking care of personal tasks, or simply enjoying hobbies. It’s an essential […]
National Donate Life Month: Raise Awareness and Consider Becoming an Organ Donor
April is National Donate Life Month, a time to raise awareness about the critical importance of organ, eye, and tissue donation. Every year, thousands of people in the United States are waiting for a life-saving transplant, and one donor can save multiple lives. This month, we encourage you to learn more about organ donation, understand […]
Be a Positive Influence at Work – An Article from BHS Assist
Summary:A positive attitude at work is more influential than you might think. Emotions, work habits, and behaviors easily spread among colleagues, shaping the overall workplace environment. By fostering positivity, employees can boost morale, strengthen relationships, and improve collaboration. Simple actions like managing stress, practicing gratitude, and supporting colleagues through recognition and reliability can make a […]
Managing Stress: Tips, Tricks, and Resources to Help You Thrive
Stress is an inevitable part of life, but how we manage it can make all the difference. Whether it’s from work pressures, personal responsibilities, or unexpected challenges, learning effective stress management techniques can help improve both your mental and physical health. In this article, we’ll explore some practical tips and tricks for managing stress and […]
Summer Hours 2025
Spring term has started, snow is gone, and trees are waking from their slumber. It must be time to announce 2025 Summer Hours! Regular business hours between June 16, 2025 through August 29, 2025 will be:Monday – Thursday: 8 a.m. – 5 p.m.Friday: 8 a.m. – 2:00 p.m + 3 paid hours There is no […]