Kalamazoo College and Kalamazoo Public Safety are excited to share three (3) remaining sessions of the Everyday Bias in the Workplace training led by Assistant Chief Victor Green. This session is designed to examine the issues and concerns related to unconscious bias (implicit bias) in the workplace. Participants will define and describe how implicit bias […]
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Occupational Therapy Month: Promoting Health, Wellness, and Independence
April is Occupational Therapy Month, a time to celebrate the invaluable role that occupational therapists (OTs) play in helping individuals live healthier, more independent lives. Occupational therapy focuses on enabling people of all ages to participate in everyday activities—whether it’s going to work, taking care of personal tasks, or simply enjoying hobbies. It’s an essential […]
National Donate Life Month: Raise Awareness and Consider Becoming an Organ Donor
April is National Donate Life Month, a time to raise awareness about the critical importance of organ, eye, and tissue donation. Every year, thousands of people in the United States are waiting for a life-saving transplant, and one donor can save multiple lives. This month, we encourage you to learn more about organ donation, understand […]
Be a Positive Influence at Work – An Article from BHS Assist
Summary:A positive attitude at work is more influential than you might think. Emotions, work habits, and behaviors easily spread among colleagues, shaping the overall workplace environment. By fostering positivity, employees can boost morale, strengthen relationships, and improve collaboration. Simple actions like managing stress, practicing gratitude, and supporting colleagues through recognition and reliability can make a […]
Managing Stress: Tips, Tricks, and Resources to Help You Thrive
Stress is an inevitable part of life, but how we manage it can make all the difference. Whether it’s from work pressures, personal responsibilities, or unexpected challenges, learning effective stress management techniques can help improve both your mental and physical health. In this article, we’ll explore some practical tips and tricks for managing stress and […]
Summer Hours 2025
Spring term has started, snow is gone, and trees are waking from their slumber. It must be time to announce 2025 Summer Hours! Regular business hours between June 16, 2025 through August 29, 2025 will be:Monday – Thursday: 8 a.m. – 5 p.m.Friday: 8 a.m. – 2:00 p.m + 3 paid hours There is no […]
Spring Cleaning for Your Mind & Space: Declutter for Better Focus and Relaxation
Spring is the perfect time to refresh both your physical surroundings and your mental well-being. Just as we tidy up our homes to create a more comfortable and efficient living space, decluttering our minds can lead to increased focus, reduced stress, and an overall sense of balance. By taking intentional steps to clear out what […]
Wellness Spotlight: How the New Drug Benefits Led Me to an Alternative
As part of our ongoing efforts to highlight wellness initiatives that are working well and exploring alternatives to help mitigate the rising costs of health insurance—including prescription medications—we’re excited to share real-life stories from our community. These experiences may offer valuable insights and help you find solutions that work for you. In today’s spotlight, one […]
Fueling Your Body: The Importance of Nutrition & Healthy Eating
March is National Nutrition Month, a time to highlight the importance of balanced meals, mindful eating, meal prepping, and hydration. A well-balanced diet plays a critical role in maintaining energy levels, supporting immune function, and promoting overall health. By making informed choices about food and nutrition, individuals can improve their quality of life and prevent […]
Physical Activity & Movement: Boost Your Energy and Well-Being
Regular movement is essential for maintaining physical health, boosting mood, and enhancing overall well-being. With busy schedules and sedentary work environments, finding ways to incorporate physical activity into daily routines is crucial. Encouraging active breaks, stretching, and engaging in different forms of exercise can help improve focus, productivity, and long-term health outcomes.