Sleep is just as important for good health as diet and exercise. Good sleep improves your brain performance, mood, and overall health. Not getting enough quality sleep regularly raises the risk of many diseases and disorders; ranging from heart disease and stroke to obesity and dementia. There is more to good sleep than just the […]
As we get ready for the next academic year, here are a few reminders to help each of us prepare. There might even be some tips to help friends and family outside of Kalamazoo College.
Dear Colleagues, Below is the TIAA webinar information for the upcoming month. To register, please click on the appropriate link or visit TIAA.org/webinars at any time. Remember – All webinars are recorded and available for viewing 90 days after the live event! Simply use the same registration link below Financial Wellness and Mental Health To […]
Mental health, physical health, and healthy communication. Here are a few health reminders to support you and your household. Employee Assistance Program. Six Free Visits for you and your household, Stacey Grayson, your Care Coordinator, is happy to assist with benefits, eligibility, and provider availability for concerns such as stress management, personal relationships, grief, depression […]
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Faculty and Staff: Karnival is an annual employee event intended to celebrate the people to serve our students daily. Bring your household, introduce them to your colleagues, enjoy a snack and have some fun. Visit the Karnival page for answers to common questions, or email Renee Boelcke. Thursday, July 18Lower Quad, 1-4pmBring your household to […]
Dear Colleagues, Below is the TIAA webinar information for the upcoming month. To register, please click on the appropriate link or visit TIAA.org/webinars at any time. Quarterly Economic Update Hear from our chief investment officer about challenges investors are facing and tips on how to navigate them. We’ll share our views on the state of […]
Kalamazoo College was announced as a communications campaigns and initiatives category finalist in the Ragan’s Employee Communication Award. See more details and the link to Ragan’s website below.
Summer is just around the corner. Let’s plan this year’s Karnival! Save the DateJuly 18, 2024 Do you have a Karnival idea to share? Share your idea with Renee at renee.boelcke@kzoo.edu. What is Karnival? Karnival is an annual employee event intended to celebrate the people to serve our students daily. Bring your household, introduce them […]
Happy Friday Eve! I am sending a quick message to announce this year’s winners of the Wellness Fair raffle: Nancy Lawrence and Steve Wideen! Congratulations to both of you! Please visit Miasha Wilson in Mandelle Hall 108 to claim your reward! Be well, Miasha
